Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere in between two days to directly prior to a training session or competitors. This therapy boosts the muscle mass and prepares the body to hold up against physical exertion.It enhances versatility and reduces the stress hormones in the body such as adrenaline. This permi

Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to straight prior to a training session or competition. This treatment promotes the muscles and prepares the body to endure physical exertion.It boosts adaptability and reduces the anxiety hormones in the body such as adrenaline. This enables the